Jenny07082023's Journal, 19 Feb 23

體脂29
50.4 kg Lost so far: 2.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:
1205 kcal Fat: 54.64g | Prot: 90.76g | Carbs: 93.73g.   Breakfast: 摩斯漢堡 蕃茄吉士蛋堡. Lunch: 爭鮮 鮭魚生魚片, 蝦, 爭鮮 蘆筍手卷, 鯖魚, 百事 (Pepsi) 百事可樂, 爭鮮 鮪魚生魚片, 安佳 起司片 (21克), 媽媽煮藝 照燒雞腿肉串. Dinner: 統一 無加糖高纖豆漿. more...
Gaining 0.7 kg a Week

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Jenny07082023's Weight History


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