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View Diet Calendar, 08 February 2023:
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1152 kcal
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Fat: 36.49g | Prot: 99.84g | Carbs: 100.39g.
Breakfast: Tea with Skimmed Milk, Coffee with Skim Milk, Pams Olive Spread, Hellers Manuka Smoked Streaky Bacon, Vogel's Original Mixed Grain Very Thin Slice, Red Tomatoes, Poached Egg. Lunch: Fast Fx Fastfx Shake. Dinner: Pickled Turnip, Capsicum, Baby Carrots , Ginger , Courgette, Rice Wine, Ceres Organics Organic Tamari Soy Sauce Wheat-Free, Button Mushroom, Onions , Brown Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Breast. Snacks/Other: Tea with Skimmed Milk, Pams Lite Olive Spread, Strawberries , Ceres Organics Brown Rice Cakes Tamari. more...
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DavidLoseweight's Weight History
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