Weigh In record (no journal entry) for 18 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2023:
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1712 kcal
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Fat: 39.89g | Prot: 100.10g | Carbs: 235.55g.
Breakfast: Cafezinho, Panqueca de Banana. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Longo, Cozido), Macarrão Alho e Óleo, Carioca Feijão Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Snacks/Other: Dona Benta Bolo de Coco. more...
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2419 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Raking - 1 hour and 5 minutes, Squats (Legs) - 8 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Rebeka Solange's Weight History
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