Weigh In record (no journal entry) for 18 February 2023
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64 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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803 kcal
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Fat: 21.34g | Prot: 52.88g | Carbs: 102.44g.
Breakfast: Banan, Star Nutrition MCT Oil, Apelsiner, Milbona Kvarg, Raw Food Shop Hampafrö, Russin, Eldorado Müsli Frukt, Kaffe (Bryggt på Kaffepulver), Äpplen. Lunch: Milbona High Protein Pudding. more...
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Losing 0.1 kg a Week
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Blancka81's Weight History
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