bclaybrooks's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
101.6 kg Lost so far: 14.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
2977 kcal Fat: 99.71g | Prot: 137.81g | Carbs: 222.45g.   Breakfast: Mountain Dew KickStart Fruit Punch, Kroger Eggs (Large). Dinner: Cheesecake Factory Sweet Corn Tamale Cakes, Fried Calamari. Snacks/Other: Performance Food Centers Isolate Advantage Whey Protein Isolate, Frigo Natural String Cheese Part Skim, Sue Bee Honey, Dannon All Natural Yogurt - Plain. more...
2475 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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bclaybrooks's Weight History


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