Weigh In record (no journal entry) for 18 February 2023
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1953 kcal
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Fat: 54.18g | Prot: 60.99g | Carbs: 301.78g.
Breakfast: Sojamelk, Thee met Suiker, Suiker, Jumbo Koffie Creamer, Kruidvat Shake Vanille. Lunch: Kruidvat Shake Vanille, Alpro Amandelmelk, Thee met Suiker, Suiker, Jumbo Koffie Creamer. Dinner: AH Salademix, Calvé Slasaus Halfvol, Raak Limonadesiroop. Snacks/Other: Wortelen, Snickers Snickers, Thee met Suiker, Suiker, Jumbo Koffie Creamer. more...
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Gaining 0.1 kg a Week
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mokaflavor8's Weight History
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