Weigh In record (no journal entry) for 18 February 2023
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1996 kcal
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Fat: 78.83g | Prot: 46.75g | Carbs: 271.79g.
Breakfast: Butter, Milka Haselnusscreme, Avocado, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Milbona Frischkäse Becher Natur. Dinner: Milbona Quark Magerstufe, Knollensellerie, BioBio Suppengrün, Knoblauch, Ingwer, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: J. D. Gross Trüffel Praline, Senseo Café Latte Vanilla, McEnnedy Mini Brownies, Lidl Protein Bar Cookies & Cream, Choceur Glücks-Duo, Katjes Wunderland Pink Edition, Monster Assault Energy. more...
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Losing 4.2 kg a Week
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xHikarix's Weight History
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