Weigh In record (no journal entry) for 18 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1318 kcal
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Fat: 61.00g | Prot: 84.33g | Carbs: 106.48g.
Breakfast: Nescafe Şekersiz 2'Si 1 Arada, Sucuklu Kaşarlı Tost. Dinner: Migros Pırasa, Beyaz Ekmek, Tavuklu Patates. Snacks/Other: Kaymak, Kadayıf. more...
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Gaining 0.2 kg a Week
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fatos.12's Weight History
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