Weigh In record (no journal entry) for 18 February 2023
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74.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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531 kcal
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Fat: 32.33g | Prot: 30.10g | Carbs: 27.68g.
Breakfast: Toasted Bread, Cheddar Cheese , Fried Egg . more...
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Gaining 1.4 kg a Week
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Gertrude888's Weight History
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