Weigh In record (no journal entry) for 08 May 2015
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74 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 15.19g | Prot: 59.87g | Carbs: 96.13g.
Breakfast: Kupiec Wafle Ryżowe Tradycyjne, OstroVit WPC 80, Mleko z 2% Tłuszczu. Lunch: Jabłko, Gruszki, Mięso z Udka Kurczaka. more...
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Losing 0.4 kg a Week
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