horeee
View Diet Calendar, 18 February 2023:
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1054 kcal
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Fat: 29.35g | Prot: 59.21g | Carbs: 160.74g.
Breakfast: Cinnamon , Tangerines (Mandarin Oranges), Sunpride Single Banana, Van Houten Cocoa Powder, Safiya Chia Seed, Greenara Indonesia Grounded Golden Flaxseed, Captain Oats Rolled Oats. Lunch: Jamur Tiram Putih, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Tumis Kacang Pajng Tauge 🌿🍃, Egg White, Egg, Alfamart Nasi Merah. Snacks/Other: Almonds. more...
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1213 kcal
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Exercise:
static bike - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Comments
17 Feb 23 by member: annisad
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semoga aku juga cpt nyusul hahaha
17 Feb 23 by member: xhaeinsjk
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aku juga lagi mau berjuang
17 Feb 23 by member: rosian rani ester
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yippiieee, saatnya maintenance 🥲
17 Feb 23 by member: nisaash
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17 Feb 23 by member: ffykjtshc
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Its_meyy : shari aku 1200-1300 kalori wkwkwk soalnya tinggi aku cuma 148-149 cm
19 Feb 23 by member: MiXue_
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Ffykjhst : minggu lalu 42.2 skrg 41.4 , 7 hari tepat ni wkwkw
19 Feb 23 by member: MiXue_
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Semangat gengs yg berjuang
19 Feb 23 by member: MiXue_
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