Weigh In record (no journal entry) for 17 February 2023
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102.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1084 kcal
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Fat: 56.17g | Prot: 117.38g | Carbs: 21.49g.
Breakfast: Lidl Mozzarella Light, Finn Crisp Original Roggenvollkornknäcke, Alesto Paranusskerne Naturbelassen. Dinner: Trader Joe's Pistazien Geröstet & Gesalzen, Ei, Alesto Paranusskerne Naturbelassen, Finn Crisp Original Roggenvollkornknäcke, Nautica Alaska Sockeye Wildlachs, Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Mozzarella Light, Mestemacher Eiweiß Toastbrötchen. more...
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Gaining 0.7 kg a Week
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SalvatoreStallone87's Weight History
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