Chessire's Journal, 17 Feb 23

Two eggs, spinach, and a little feta cheese with Tabasco

View Diet Calendar, 17 February 2023:
609 kcal Fat: 30.56g | Prot: 79.94g | Carbs: 18.36g.   Breakfast: Spinach, Egg, Athenos Feta Cheese. Lunch: Fresh Express Mediterranean Supreme Complete Salad Kit, Wal-Mart Tilapia Fillets. more...
138 kcal Exercise: Walking (moderate) - 5/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

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