Weigh In record (no journal entry) for 17 February 2023
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76.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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68 kcal
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Fat: 1.07g | Prot: 2.37g | Carbs: 12.27g.
Breakfast: Pão Integral, Matte Leão Chá . more...
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Losing 0.4 kg a Week
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marcia0809's Weight History
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