Weigh In record (no journal entry) for 17 February 2023
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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922 kcal
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Fat: 25.43g | Prot: 47.20g | Carbs: 123.80g.
Breakfast: Alnatura Kokos Chips, Milbona Cappuccino. Lunch: Algensalat, Sushicircle Philadelphia Special, Sommerrolle. Dinner: Weizenbrötchen, Lidl Gurke, Milram Frühlingsquark, Hofburger Harzer Minis. Snacks/Other: Solevita Bio Tomaten - Gemüse - Saft. more...
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Gaining 0.2 kg a Week
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Lachtuete_🐰's Weight History
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