Weigh In record (no journal entry) for 17 February 2023
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67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1081 kcal
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Fat: 33.58g | Prot: 77.73g | Carbs: 113.31g.
Breakfast: لوزين توست بر, Carrots, Cucumber, الخير تونة قطعة واحدة. Lunch: Potato. Dinner: Chicken. Snacks/Other: Butternut Winter Squash , Tiffany Break Supa. more...
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Gaining 0.0 kg a Week
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renad_ng's Weight History
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