Weigh In record (no journal entry) for 17 February 2023
|
83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
942 kcal
|
Fat: 26.65g | Prot: 101.04g | Carbs: 71.75g.
Breakfast: Now Omega-3. Lunch: Лакомо Сливки 10%, Магнит Яблоко, Зелёное Село Творог Обезжиренный 0,5%, Махеевъ Горчица Зернистая. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreysemenov80's Weight History
|