Weigh In record (no journal entry) for 16 February 2023
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57.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1430 kcal
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Fat: 61.71g | Prot: 81.83g | Carbs: 135.41g.
Breakfast: Dr. Oetker Sernik Śmietankowy , Кофе, Łaciate Mleko Zagęszczone Niesłodzone. Lunch: Fortuna Vege Lunch Gazpacho, Sushi Tokyo Sushi Hoshi. Dinner: Kwidzyn Kukurydza Konserwowa Słodka, Пекинская Капуста, Гречка Отварная, Danie Express Udko z Kurczaka Pieczone. Snacks/Other: Bieluch Serek Naturalny Lekki, Kujawski Olej (10g), Biedronka Mąka , Z Dobrego Ziarna Płatki Owsiane, Vemondo Barista Napój Owsiany, Яйцо, Яичный Белок. more...
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Losing 1.4 kg a Week
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vachislavovnakristi's Weight History
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