Weigh In record (no journal entry) for 17 February 2023
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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636 kcal
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Fat: 22.77g | Prot: 39.29g | Carbs: 63.72g.
Breakfast: Яйцо, Золотые Луга Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2, Окей Сыр Сливочный Лайтер. Lunch: Индейка Тушеная, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 0.3 kg a Week
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AlesyaSys's Weight History
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