Weigh In record (no journal entry) for 17 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1283 kcal
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Fat: 62.67g | Prot: 67.36g | Carbs: 127.40g.
Breakfast: Льняные Семена. Lunch: Желтая Зимняя Тыква, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Приготовленная Летняя Тыква, Фасоль (без Соли, Отварная), Щи со Свининой. Snacks/Other: Грецкие Орехи, Приготовленная Тыква. more...
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Losing 0.7 kg a Week
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milka210586's Weight History
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