Weigh In record (no journal entry) for 17 February 2023
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74.1 kg
Lost so far: 0.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2262 kcal
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Fat: 76.98g | Prot: 121.72g | Carbs: 257.71g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tekwan, Pempek. Lunch: Jordan Bakery Roti Kering, Bakso Daging Sapi, Kentang Rebus, Kusuka Keripik Singkong Rasa Original, Kerupuk Putih, Nasi Putih, Rawon. Dinner: Mayora Superstar Triple Chocolate, Kem Chicks Sayur Toge, Rawon, Jordan Bakery Roti Kering, Pisang Goreng. Snacks/Other: Mayora Superstar Triple Chocolate, Nutrijell Pudding Santan (Rasa Pandan), Kue Bolu, Otak-Otak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Alpukat. more...
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Gaining 0.0 kg a Week
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Sari_ririe's Weight History
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