Weigh In record (no journal entry) for 17 February 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1501 kcal
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Fat: 78.51g | Prot: 60.29g | Carbs: 138.76g.
Breakfast: Biokul Greek Yogurt Strawberry. Lunch: Campina Strawberry Cheesecake, Daging Sapi, Bakso dengan Saus (Campuran), Pizza Pepperoni (36 cm), Sop Buntut, Nasi Putih, Kerupuk Makanan Ringan, Nasi Goreng Ayam. Dinner: Indomilk SKM Coklat, Alpukat. more...
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Gaining 4.9 kg a Week
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angelina melisa hariani's Weight History
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