Weigh In record (no journal entry) for 16 February 2023
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63.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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866 kcal
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Fat: 35.15g | Prot: 34.23g | Carbs: 102.93g.
Lunch: Wickbold Wrap 100% Integral. Dinner: Ritter Geléia de Morango, Homemade Geleia de Morango, Queensberry Geléia de Morango 100% Fruit, Manteiga (com Sal), Pão Francês, Mortadela, Walmart Queijo Mussarela, Salada de Folhas, Alcatra, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Wickbold Wrap 100% Integral. more...
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Losing 2.8 kg a Week
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Roseli@Taubaté's Weight History
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