Weigh In record (no journal entry) for 17 February 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1477 kcal
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Fat: 55.88g | Prot: 65.27g | Carbs: 175.48g.
Breakfast: Красное Яблоко, Мясновъ Сыр Лайт 30%, Гречка Отварная. Lunch: Киприно Сыр Лайт 30%, Семенишна Молоко 2,5%, Ого Мюсли Запечённые с Орехом, Onlyfit Protein Energy Bar Coconut. Snacks/Other: Mars Mars, Onlyfit Protein Energy Bar Pistachio, Активиа Биойогурт Злаки. more...
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Losing 0.5 kg a Week
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палина ооо's Weight History
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