milsebiand's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
71.8 kg Lost so far: 12 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1333 kcal Fat: 96.42g | Prot: 93.36g | Carbs: 30.97g.   Breakfast: Maní. Lunch: Queso Fresco, Pollo Molido, Zapallito Relleno. Dinner: Milkaut Queso Barra. more...
Losing 4.9 kg a Week

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milsebiand's Weight History


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