Weigh In record (no journal entry) for 16 February 2023
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71.8 kg
Lost so far: 12 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1333 kcal
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Fat: 96.42g | Prot: 93.36g | Carbs: 30.97g.
Breakfast: Maní. Lunch: Queso Fresco, Pollo Molido, Zapallito Relleno. Dinner: Milkaut Queso Barra. more...
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Losing 4.9 kg a Week
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milsebiand's Weight History
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