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View Diet Calendar, 16 February 2023:
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1140 kcal
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Fat: 38.28g | Prot: 92.89g | Carbs: 107.84g.
Breakfast: Itambé Whey. Lunch: Carne de Porco do Lombo (Lombo, Magra), Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Mezzani Pão de Batata, Pachá Proteína Texturizada de Soja Escura, Ovo Mexido. Snacks/Other: Banana Caturra. more...
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2222 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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eaii_day77's Weight History
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