Weigh In record (no journal entry) for 16 February 2023
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109.7 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1285 kcal
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Fat: 40.38g | Prot: 51.00g | Carbs: 194.00g.
Breakfast: Red lentil tortillas. Lunch: Forager Cashew Milk Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, Red lentil tortillas. Dinner: Great Value Broccoli Florets, Olive Oil , Calavo Avocado, Tolerant Chickpea Penne. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Chocolate Royale, Safeway Seltzer Water, Valued Naturals Dried Pitted Dates. more...
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Gaining 3.2 kg a Week
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Kitty8314's Weight History
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