Weigh In record (no journal entry) for 07 May 2015
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 44.48g | Prot: 64.61g | Carbs: 202.75g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Café, Margarina (Regular, 80% Gordura com Sal). Lunch: Tirolez Creme de Ricota Light, Alface, Ovo, Seara Peito de Peru Defumado Seara, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Nestlé Chocolate Classic Duo, Polenguinho Polenguinho Light, Garibaldi Suco de Uva Integral, Seara Peito de Peru Defumado Seara, Nutrella Pão de Forma Slim, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Snacks/Other: Italac Leite Desnatado, Café, Banana Nanica, Couve Manteiga Crua, Feel Good Chá Branco, Mangas. more...
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1919 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AnaClaudiaPagani's Weight History
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