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昨天吃宵夜，果然今天體重上升了，幸好只上升0.5kg，今天晚餐要吃羊肉爐，所以中餐沒吃。希望明天體重不要再上升了QQ
View Diet Calendar, 16 February 2023:
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175 kcal
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Fat: 18.83g | Prot: 0.69g | Carbs: 1.07g.
Breakfast: 科克蘭杏仁飲, 冷壓初榨椰子油, 無鹽奶油, 冰咖啡. more...
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2020 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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