Weigh In record (no journal entry) for 16 February 2023
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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704 kcal
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Fat: 41.66g | Prot: 26.16g | Carbs: 59.31g.
Breakfast: Oroweat Pan Multigrano, Champiñones, Huevo Revuelto, Espinacas. Lunch: Campbell's Crema de Brócoli, Ensalada Mixta. Snacks/Other: Gamesa Saladitas . more...
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Losing 1.4 kg a Week
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sofiairene123's Weight History
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