Mamagonnadothis's Journal, 16 Feb 23


View Diet Calendar, 16 February 2023:
1579 kcal Fat: 62.37g | Prot: 72.59g | Carbs: 155.32g.   Breakfast: Spinach , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Olive Oil, Fried Egg without Fat, Fried Egg without Fat. Lunch: Fresh Ham, Larabar Apple Fruit & Nut Energy Bar. Dinner: Rum, Dairyland Sour Cream, Whole Wheat Tortilla. Snacks/Other: Kraft All Natural Smooth Peanut Butter, Banana, Oats . more...



     
 

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Mamagonnadothis's Weight History


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