Weigh In record (no journal entry) for 16 February 2023
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80 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1786 kcal
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Fat: 60.90g | Prot: 64.11g | Carbs: 232.85g.
Breakfast: Яшкино Мягкие Вафли с Вареной Сгущенкой, Хлебзавод 28 Ушки с Сахаром, Вареное Яйцо. Lunch: Блины с Творогом, Борщ с Курицей, Сметана. Dinner: Termer Финики. Snacks/Other: Останкино Блины с Куриным Мясом, Блины с Творогом. more...
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Losing 1.2 kg a Week
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Gadya Petrovich's Weight History
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