Weigh In record (no journal entry) for 16 February 2023
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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906 kcal
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Fat: 37.88g | Prot: 74.09g | Carbs: 64.23g.
Breakfast: Mamão Formosa, Queijo Mozzarella, Omelete ou Ovos Mexidos. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Porco do Lombo (Filé), Risoto de Frango. Dinner: Mamão Formosa, Pullman Pão de Forma Artesano Integral, Omelete ou Ovos Mexidos. Snacks/Other: Natural Life Granola Tradicional, Kiwi, Batavo Iogurte Pense Zero Batido. more...
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Losing 0.1 kg a Week
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marimaribb's Weight History
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