Weigh In record (no journal entry) for 15 February 2023
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85.6 kg
Lost so far: 2.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1205 kcal
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Fat: 17.34g | Prot: 56.27g | Carbs: 175.69g.
Breakfast: Gocciole Biscotti, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Conad Pasta. Dinner: Bread, Gin and Tonic, Pam Panorama Macedonia di Frutta, Rigamonti Bresaola. more...
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Losing 7.7 kg a Week
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danipi801's Weight History
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