Weigh In record (no journal entry) for 16 February 2023
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66 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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40 kcal
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Fat: 3.22g | Prot: 1.49g | Carbs: 1.94g.
Breakfast: Trocken Geröstete Pistazien (Ungesalzen). more...
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Gaining 0.1 kg a Week
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