Weigh In record (no journal entry) for 12 February 2023
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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177 kcal
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Fat: 5.28g | Prot: 7.60g | Carbs: 23.60g.
Breakfast: Додо Пицца Цыпленок Карри Пицца. more...
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Gaining 6.7 kg a Week
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