Weigh In record (no journal entry) for 16 February 2023
|
73.2 kg
Lost so far: 1.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
465 kcal
|
Fat: 23.24g | Prot: 20.24g | Carbs: 45.58g.
Breakfast: Сахар, Вареное Яйцо, Сыр Российский, Пискаревский Крем Сливочный с Ванилином, Блины на Молоке. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|