Weigh In record (no journal entry) for 16 February 2023
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88.7 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1045 kcal
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Fat: 30.98g | Prot: 93.93g | Carbs: 91.52g.
Breakfast: Milbona High Protein Pudding Karamell, Meister's Bautzen Lachsschinken, Hammermühle Körnerbrötchen. Lunch: Big Mac Salat, Lidl Fettreduziertes Rinderhackfleisch, Harry Dinkel Toastbrötchen. more...
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Losing 1.4 kg a Week
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janinka331991's Weight History
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