Weigh In record (no journal entry) for 16 February 2023
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80 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2023:
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1426 kcal
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Fat: 50.46g | Prot: 57.46g | Carbs: 190.74g.
Breakfast: Şekersiz Türk Kahvesi, Aknaz Yarım Yağlı Beyaz Peynir , Susamlı Simit, Starbucks Filtre Kahve (Short). Dinner: Elmalı Kurabiye, Aknaz Köy Peyniri, Salatalık, Tam Buğday Ekmeği, Coca-Cola Coca-Cola, Menemen. more...
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fitlover_ss's Weight History
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