Weigh In record (no journal entry) for 16 February 2023
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107.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1382 kcal
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Fat: 79.15g | Prot: 47.76g | Carbs: 118.43g.
Breakfast: Вологжанка Сметана 18%, Творог 5%. Lunch: Останкино Сосиски , Ржаной Хлеб, Макароны Жареные. Snacks/Other: Lindt Шоколад 85% Какао, Простоквашино Сливки 10%, Фундук Фундук, Мандарины, Пятерочка Яблоко Красное . more...
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Losing 3.5 kg a Week
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swetikbig's Weight History
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