Weigh In record (no journal entry) for 16 February 2023
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52 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1083 kcal
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Fat: 50.57g | Prot: 72.38g | Carbs: 88.80g.
Breakfast: Nescafe Americano. Lunch: Emmi Swiss Premium Yogurt Plain , Banana, Boiled Egg. Dinner: 譚仔 金菇, Fried Pork, Zucchini (with Salt, Drained, Cooked, Boiled) , 譚仔三哥 豆卜, 振興 蝦滑. Snacks/Other: Pocky Double Chocolate Biscuit Stick. more...
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Gaining 0.0 kg a Week
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charlotte_wy's Weight History
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