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happylenuska
Journal
15 Feb 23
happylenuska's Journal, 15 Feb 23
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Weigh In record (no journal entry) for 15 February 2023
58.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2023:
929 kcal
Fat: 18.07g | Prot: 29.57g | Carbs: 122.72g.
Breakfast:
Zatecky Gus Пиво Светлое, 5 Морей Сайра Тихоокеанская Натуральная, Каравай Хлеб Столовый, Черная Карта Кофе Растворимый, Яйцо.
Snacks/Other:
Altay Gold Мёд, Магнит Гранат.
more...
1858 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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happylenuska's Weight History
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