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690 kcal (100g steak, 150g pommes noisettes, 220g haricots plats, 20g amandes)
View Diet Calendar, 15 February 2023:
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2307 kcal
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Fat: 76.95g | Prot: 149.80g | Carbs: 247.36g.
Breakfast: Banane, Charles & Alice Compote de Pommes, Auchan Pain aux Céréales sans Gluten, Alpro Barista Almond. Lunch: Danone Hipro 25G Protéines Saveur Vanille Cookie, Monoprix La Salade Façon Thaï. Dinner: Clémentines, Puget Huile d'olive Vierge Extra Bio, Biotech USA Iso Whey Zéro, Seeberger Amandes, Picard Pommes Noisettes, Picard Haricots Plats Coupés, Super U Viande des Grisons , U Galette de Riz, Picard Biftecks Hachés Pur Boeuf Bio. Snacks/Other: Eat Natural Barre aux Dates, Mandarine, Primeur Banane , Gerblé Galette Maïs Chocolat au Lait, Biotech USA Iso Whey Zéro. more...
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2523 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 14 minutes, Fitbit - 23 hours and 46 minutes. more...
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chouquette67's Weight History
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