Weigh In record (no journal entry) for 15 February 2023
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114.2 kg
Lost so far: 6.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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936 kcal
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Fat: 31.43g | Prot: 54.92g | Carbs: 113.83g.
Breakfast: Chá (Infusão), Taeq Sanduíche Natural Frango e Salada. Lunch: Ameixas, Hellmann's Maionese, Vigor Requeijão Cremoso Light, Vapza Peito de Frango Desfiado Cozido, Ovo Cozido, Alface Americana. Snacks/Other: Nutrigold Granola, Quaker Farelo de Aveia, Banana Nanica, Fini Gelatinas Dentaduras, Fini Gelatinas Dentaduras. more...
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Losing 3.5 kg a Week
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HaylaCav's Weight History
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