Weigh In record (no journal entry) for 07 May 2015
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 27.18g | Prot: 40.85g | Carbs: 81.98g.
Breakfast: Tadım Sarı Leblebi, Eti Sultani. Lunch: Közlenmiş Patlıcan Salatası, Sütaş Ayran, Yeşil Yapraklı Marul, Izgara Köfte. more...
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Losing 1.4 kg a Week
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