Weigh In record (no journal entry) for 15 February 2023
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1705 kcal
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Fat: 67.00g | Prot: 102.14g | Carbs: 171.38g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Apicoltura Casentinese Marmellata di Mirtilli . Lunch: Zucchine, Pasta Integrale Secca, Rio Mare Tonno al Naturale, Mulino Bianco Primizie (12g), Auchan Olio Extravergine di Oliva . Dinner: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Gnocchi, Auchan Olio Extravergine di Oliva , Coop Scamorza Affumicata. more...
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Losing 0.5 kg a Week
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Giulia11fit's Weight History
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