Weigh In record (no journal entry) for 15 February 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1538 kcal
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Fat: 65.73g | Prot: 70.59g | Carbs: 162.22g.
Lunch: Carrefour Gruyère Râpé, Riz Basmati (Cuit), Carrefour Chili Con Carne au Boeuf. Dinner: McDonald's Frites (Moyenne), Coca-Cola Coca-Cola Zéro (Canette), McDonald's Big Mac. more...
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Losing 0.3 kg a Week
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lauraceae76's Weight History
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