JohnZerne's Journal, 15 Feb 23

It was great while it lasted. I'll be back down in one-derland in a day or two.
91.1 kg Lost so far: 22.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
470 kcal Fat: 30.89g | Prot: 10.72g | Carbs: 40.61g.   Breakfast: Cheez-It White Cheddar Snack Crackers , Milk Chocolate Candies , Walnuts, Oatmeal. more...
Gaining 1.4 kg a Week

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JohnZerne's Weight History


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