It was great while it lasted. I'll be back down in one-derland in a day or two.
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91.1 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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470 kcal
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Fat: 30.89g | Prot: 10.72g | Carbs: 40.61g.
Breakfast: Cheez-It White Cheddar Snack Crackers , Milk Chocolate Candies , Walnuts, Oatmeal. more...
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Gaining 1.4 kg a Week
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JohnZerne's Weight History
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