Weigh In record (no journal entry) for 15 February 2023
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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721 kcal
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Fat: 33.70g | Prot: 21.95g | Carbs: 83.67g.
Breakfast: Кофе. Lunch: Сыр Российский, Правильное Питание Удон с Курицей и Овощами . Dinner: Колибри Трубочка со Сливочным Кремом. more...
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Losing 6.0 kg a Week
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