Weigh In record (no journal entry) for 07 May 2015
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.47g | Prot: 60.48g | Carbs: 217.02g.
Lunch: Bananas. Dinner: Beef Stew, Roasted Vegetables, Chicken Pie. Snacks/Other: Coca-Cola Coca-Cola (Can), Appletiser Grapetiser, Appletiser Sparkling Apple Juice (330 ml), Granny Smith Apples. more...
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Losing 9.1 kg a Week
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nikki1310's Weight History
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